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(VIDEO+PHOTOS) The Ellen Degeneres show

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Khloe Kardashian shows off her rockin’ figure while making an appearance on The Ellen DeGeneres Show, airing Monday (November 16).

The 31-year-old star and author of the new book “Strong Looks Better Naked” chatted with Ellen about why she decided to write the piece of literature.

“I was going through a difficult time in my life…And it really just prompted me, like I feel like if I have a platform that could help better some even just one person I feel like that’s what my platform should be for. And I just felt like it was the right time. And the crazy thing is as much as I went through everything that was dramatic and I feel like your scars make you better and tell a better story in life, but this book is very much what I’m living right now. And if this would have happened I think two years ago I don’t know if I would have been strong enough to even have the tools to deal with what I’m dealing with now or be able to balance everything so it’s just really ironic that I’m promoting this book, but I’m actually like living what I wrote about,” Khloe said. “I was in just a depression, but also I did not know what to do with all the anxiety and it [going to the gym] became a healthy obsession and I felt so great.”

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